5K and 10K Training
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Produkt beskrivelse

Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to finish a workout just because it’s written on the calendar, choose the most effective workouts from 5K and 10K Training based on your body’s capacity to perform at any given time.

Detaljer

  • ISBN13 9781492576389
  • Udgivet 2005
  • Forlag Human Kinetics, Inc.
  • Format Elektronisk medie
  • Sprog Engelsk