Designing Resistance Training Programs
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Product description
In this text, two of the world's leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special populations, and apply the elements of program design in the real world.
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Details
- ISBN13 9781492578796
- Released 2014
- Publisher Human Kinetics, Inc.
- Format Elektronisk medie
- Edition 4
- Language English