NSCA's Guide to Program Design

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Product description

NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in strength and conditioning program design. Developed by the National Strength and Conditioning Association (NSCA), this text offers strength and conditioning professionals a scientific basis for developing training programs for specific athletes at specific times of year.

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Details

ISBN13 9781492577256
Released 2011
Publisher Human Kinetics, Inc.
Edition 1
Language English