Pregnancy Fitness
Please note that the standard 14-day cancellation right terminates upon receiving access to the e-book.
Product description
Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.
Accessibility information
Select variation, to see accessibility information
Details
- ISBN13 9781492581192
- Released 2018
- Publisher Human Kinetics, Inc.
- Format Elektronisk medie
- Language English