Stretching for Racquet Sports

Christopher M. Norris

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86,01 DKK

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180 days rental

58,68 DKK

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E-bogen læses via VitalSource-appen, på enten computer, tablet eller telefon. E-bogen kan læses offline, men kan ikke downloades som pdf. Se mere her.

Sidelayoutet er fast sideformat som i den trykte bog.

Excerpt: 10 copy-operations
Print: 10 page-prints

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365 days rental

66,56 DKK

VitalSource

E-bogen læses via VitalSource-appen, på enten computer, tablet eller telefon. E-bogen kan læses offline, men kan ikke downloades som pdf. Se mere her.

Sidelayoutet er fast sideformat som i den trykte bog.

Excerpt: 10 copy-operations
Print: 10 page-prints

Go to Accessibility information

Please note that the standard 14-day cancellation right terminates upon receiving access to the e-book.

Product description

Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development. Chris introduces the book with some advice on self-assessment and warm-ups, and at the end of the book there is a training log to assess development and a handy section on treating injuries encountered in racquet sports. With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.

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Details

ISBN13 9781408109717
Released 2013
Publisher A&C Black (Bloomsbury)
Format Elektronisk medie
Edition 1
Language English