Simple Taoism
A Guide to Living in Balance
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Product description
Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life--meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).
Accessibility information
Details
- ISBN13 9781462918249
- Pages 192
- Released 2015
- Publisher Tuttle Publishing
- Format Elektronisk medie
- Language English