Stronger Arms & Upper Body

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Product description

Master techniques and achieve your strength training goals with Stronger Arms & Upper Body, the essential resource for serious lifters. With detailed exercises, instructions and illustrations you can now build the muscles in your shoulders, arms, upper back and chest for strength, size and definition.

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Details

  • ISBN13 9781492577614
  • Released 2008
  • Publisher Human Kinetics, Inc.
  • Format Elektronisk medie
  • Language English