Complete Guide to Foam Rolling

Please select
Please note that the standard 14-day cancellation right terminates upon receiving access to the e-book.

Product description

Complete Guide to Foam Rolling combines the latest scientific research with step-by-step instructions for the most effective foam rolling techniques for muscle preparation and recovery.

Accessibility information

Select variation, to see accessibility information

Details

  • ISBN13 9781492581062
  • Released 2017
  • Publisher Human Kinetics, Inc.
  • Format Elektronisk medie
  • Language English