Waterlogged
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Product description
Tim Noakes, medical doctor, exercise physiologist, and internationally recognized expert on human performance, debunks current hydration beliefs. Waterlogged outlines practices that endurance athletes should follow, variables they should consider, and guidelines they should use to maintain proper fluid balance in sport training and performance.
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Details
- ISBN13 9781492577843
- Released 2012
- Publisher Human Kinetics, Inc.
- Language English