Timeless Running Wisdom

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Product description

Timeless Running Wisdom is the ultimate runner's toolbox! With stories and insights from long-time runner Rich Benyo and a few of his world-class friends, learn the best training methods that have withstood the test of time. Break through plateaus, tap into the runner's high, and improve performance to achieve a sweeter running experience.

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Details

  • ISBN13 9781492574491
  • Released 2010
  • Publisher Human Kinetics, Inc.
  • Format Elektronisk medie
  • Language English