Serious Strength Training-3rd Edition
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Product description
The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa's best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren't possible.
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Details
- ISBN13 9781492575917
- Released 2012
- Publisher Human Kinetics, Inc.
- Edition 3
- Language English