101 Youth Fitness Drills Age 12-16

Mike Antoniades

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Sidelayoutet er fast sideformat som i den trykte bog.

Excerpt: 10 copy-operations
Print: 10 page-prints

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Product description

Designed specifically for young athletes, thismanual contains a wide range of progressive practice drills to helpplayers develop. Fun, educational and challenging, all drills areillustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, eachdrill contains information on the equipment needed, the space required,how to construct a safe and effective training session and how toorganise the athletes.

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Details

ISBN13 9781408114858
Pages 128
Released 2013
Publisher A&C Black
Format Elektronisk medie
Edition 1
Language English