101 Youth Fitness Drills Age 12-16

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Produkt beskrivelse

Designed specifically for young athletes, thismanual contains a wide range of progressive practice drills to helpplayers develop. Fun, educational and challenging, all drills areillustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, eachdrill contains information on the equipment needed, the space required,how to construct a safe and effective training session and how toorganise the athletes.

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Detaljer

  • ISBN13 9781408114858
  • Sider 128
  • Udgivet 2013
  • Forlag A&C Black
  • Format Elektronisk medie
  • Udgave 1
  • Sprog Engelsk