Feed Your Family Right!
How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Bemærk venligst, at den normale 14 dages fortrydelsesret ophører ved modtagelse af adgang til e-bogen.
Produkt beskrivelse
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
Oplysninger om tilgængelighed
Detaljer
- ISBN13 9780470105481
- Sider 288
- Udgivet 2007
- Forlag Turner Publishing
- Format Elektronisk medie
- Udgave 1
- Sprog Engelsk