The Rules of Living Well: A Personal Code for a Healthier, Happier You, 2nd edition
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Produkt beskrivelse

A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?

Detaljer

  • ISBN13 9781292435626
  • Udgivet 2023
  • Forlag Pearson (Intl)
  • Format Elektronisk medie
  • Udgave 2
  • Sprog Engelsk