Yoga Therapy
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Produkt beskrivelse
Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.
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Detaljer
- ISBN13 9781492580676
- Udgivet 2017
- Forlag Human Kinetics, Inc.
- Format Elektronisk medie
- Sprog Engelsk