Yoga Therapy

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Product description

Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.

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Details

  • ISBN13 9781492580676
  • Released 2017
  • Publisher Human Kinetics, Inc.
  • Format Elektronisk medie
  • Language English